Can Belly Dancing Strengthen Your ABs?
Such a simple question with a lot of answers. See our favorite links.
Have fun searching for your answer, but the real answer is yes!!
So Keep Belly Dancing if it is only for your ABs?
Love Neenah
10 Benefits of Belly Dancing by Amira
Another reason why belly dancing needs to be a part of a Woman’s lifestyle!!
Review Article in this link by Amira
Thanks for Sharing Amira!!!
Creating Choreography
Ananke gives good pointers on creating choreography without fear!!
10 Foods to Feed Your Face for Beautiful Radiant Skin
10 Foods to Feed your Face for Radiant Skin
Wow
All my favorite foods in this article explain the benefits and nutrition that give your skin long lasting beauty!
Enjoy
Love Neenah
FAQ & Resources for Beginner Belly Dancers
Frequently Asked Questions
What do I wear to class? Do I wear shoes or is it ok to go barefoot?
Wear comfortable clothes, suitable for a good workout. Many women wear yoga pants, a form-fitting t-shirt or sports bra and a hip scarf. You are not required to expose your belly; however, belly dance is accepting of women of all shapes and sizes, therefore there is no reason to feel self conscious. Most women dance barefoot, but dance shoes are ok too.
Where do I get a hip scarf to wear in class or belly dance music to practice at home?
Check out Viva Belly Dance. You can find a variety of items for belly dance practice and performance here like Hip Scarves , Silk Veils , Finger Cymbals , Swords , Canes , Dance Shoes , Yoga & Dance Pants , DVD’s, Books and CD’s.
Where can I see a belly dance show in Dallas?
The ladies of ABDE perform regularly at area restaurants around town. Check out the website for the latest and greatest calendar.
I want to perform! How can I get into that scene?
Practice and dedication! Beginners are welcome to show off their shimmies at our monthly hafla! Harem Nite is an open forum for dancers- beginners to professionals alike. It is a supportive environment, and all students are encouraged to perform with their class when they feel ready.
Resources for Beginner Belly Dancers
Little Egypt
http://www.littleegypt.com/costumes.htm
Located in Garland, you can find costumes, props, hip scarves (and much more)
Shira.net
A popular web site dedicated to Middle Eastern music, dance, and culture! This site offers over 1,000 articles related to belly dancing: historical & cultural information, poetry, translated song lyrics, tips & tricks.
Dance Names
http://www.bdancer.com/med-guide/names/fnames.html
It’s a good idea for performing belly dancers to have a dance name. This site has many appropriate Middle Eastern names to choose from.
Forums – BellyDanceForums.net
http://www.bellydanceforums.net/
Forums and more – Bhuz.com