Authentic Belly Dancing Entertainment and Academy

Neenah’s short and easy Workouts for Abs and Glutes

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Hello my dear Students,

You have asked me what I do to stay fit and limber. I confess that I am just too busy and do not have the time to participate in workout sessions or go to the gym and spend hours working out. I am not good with machines and don’t understand them. However, I have a few favorite workout sessions that I sprinkle into my dance program. These help me build strong glutes and abdominal muscles. I have posted them to share with you. I hope you love them as much as I do!

They are powerful exercises to help you feel strong, and while they are simple in concept, they will not take much of your time to do!

Let me know how you do. If you have any ideas on exercise for too busy belly dancers, please share!

Love Neenah

Sharing the Joy of Belly Dancing with our Texas Seniors!!!

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Sharing the Joy of Belly Dancing at Senior Assisted Programs is so Much Fun and a great experience for every belly dancer as they will always have an Awesome Audience!! Share Your Experience with Us!!!

These Awesome Seniors Shimmy and Shine with the Neenah and Texas Jewel, Harem Jewels and Sultan Gems!!

Book Us Anytime and we will make your Seniors Shimmy and Shine!!!!

214-497-7984

Sharing the Joy of Belly Dancing with Seniors at Assisted Living Centers

Neenah’s Youtube Channel Awarded Top 75 Belly Dance Youtube Channels on the Web

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Feedspot panelist selected and awarded Neenah Belly as one of the Top 75 Belly Dance Youtube Channels on the web.

 

https://blog.feedspot.com/belly_dance_youtube_channels/

We were given a high-five for our contribution to this world. This is the most comprehensive list of Top 75 Belly Dance Youtube Channels on the internet and we are honored to be a part of this!

 

Neenah at the Marrakesh on Valentines Day 1998

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Back in those days, there were no phone cameras or videos. We used cut and recorded music on cassettes to play our music. I don’t think I ever knew the names of most of the songs I danced to because we would borrow cassettes of music from others and edit them to fit into our performance time. This was Valentines Day at the Marrakesh on Valentine’s Day in 1998.

Neenah at the Marrakesh on Valentines Day February 14, 1998

 

 

 

 

 

Back in those days, there were no phone cameras or videos. We used cut and recorded music on cassettes to play our music. I don’t think I ever knew the names of most of the songs I danced to because we would borrow cassettes of music from others and edit them to fit into our performance time. This was Valentines Day at the Marrakesh on Valentine’s Day in 1998.